Performance Anxiety - PDF free download eBook

Cover of Performance Anxiety
  • Verified: Tue, Jun 18, 2019
  • Published: 25.01.2019
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Introduction

The definitive book on overcoming performance anxiety Helpful for performers of all types: salespeople, executives, teachers— anyone who must speak in public Practical, step-by-step guidance plus...

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Details of Performance Anxiety

Original Title
Performance Anxiety
ISBN13
9780823088362
Edition Format
Paperback
Number of Pages
256 pages
Book Language
English
Ebook Format
PDF, EPUB

Some brief overview of this book

The definitive book on overcoming performance anxiety Helpful for performers of all types: salespeople, executives, teachers— anyone who must speak in public Practical, step-by-step guidance plus spaces for journaling and interactive exercises Replaces ISBN 0-8230-8834-0, Fearless Presenting Actors aren't the only ones who get stage fright. Salespeople, teachers, execut The definitive book on overcoming performance anxiety Helpful for performers of all types: salespeople, executives, teachers— anyone who must speak in public Practical, step-by-step guidance plus spaces for journaling and interactive exercises Replaces ISBN 0-8230-8834-0, Fearless Presenting Actors aren't the only ones who get stage fright. Salespeople, teachers, executives—anyone who ever has to speak to a group of any size needs Performance Anxiety.

This book shows how to approach public presentations calmly and comfortably, without sweaty palms and a pounding heart. Effective anxiety-management techniques and practical, step-by-step workbook exercises—plus thoughtful guidance from the author, a licensed psychotherapist—make this book uniquely enlightening and empowering for anyone in the spotlight.

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