Living Wellness for Growth Groups - PDF free download eBook
- Verified: Sun, Sep 22, 2019
- Published: 25.01.2019
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Why did I write Living Wellness for Growth Groups? As a personal trainer with over ten years of experience, I have seen people suffer unnecessarily, unable to fulfill their calling in life due to...read more
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- Living Wellness for Growth Groups
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Some brief overview of this book
Why did I write Living Wellness for Growth Groups? As a personal trainer with over ten years of experience, I have seen people suffer unnecessarily, unable to fulfill their calling in life due to preventable health issues. Most Christians suffer the same plight.
We often focus on our spiritual health, neglecting the physical, mental, and emotional aspects of ourselves. Many Why did I write Living Wellness for Growth Groups? As a personal trainer with over ten years of experience, I have seen people suffer unnecessarily, unable to fulfill their calling in life due to preventable health issues. Most Christians suffer the same plight.
We often focus on our spiritual health, neglecting the physical, mental, and emotional aspects of ourselves. Many Christian leaders who have had physical health epiphanies—often after a health scare or loss of a loved one—explain to others that when they got healthier, their relationship with God improved! We don't need to suffer a health scare or lose a loved one to realize that God desires for us to live abundantly—mind, body, and spirit. God gave us physical bodies on this earth.
We have one beautiful opportunity to explore what it means to live life to the fullest, in all areas of our lives. You were made for more than mediocre! Join me on a journey toward freedom, balance, and an abundant life. Join me on a journey to living wellness.
—Ashley Darkenwald This book is excellent for individuals and small groups. Discover Inside Living Wellness for Growth Groups: Practical meal plans Illustrated workouts, broken down step-by-step Fast, delicious, and healthy recipes Tips on healthy eating and exercising for you and the whole family Nourishment for the mind, body, and spirit Testimonials: Ashley Darkenwald has created a health resource that's easy to understand, absolutely attainable, and applicable to our everyday lives. If you're in need of a fresh start, or, if you have questions about nutrition, exercise, or even establishing new healthy habits, take the time to work your way through the pages of this book.
You'll be glad you did! —Susie Larson Talk Radio Host, National Speaker, Author of "Your Powerful Prayers" I never realized there was a spiritual component to my health. I now view my body as a temple of God.
I'm so much more careful about what I eat, and it doesn't feel like punishment—it feels like freedom. —Linda E., former Living Wellness Growth Group participant For even more accountability, motivation, and inspiration join a Living Wellness Growth Group! 1.
Go to www.AshleyDarkenwald.com 2. Click on Growth Groups 3. Scroll to the bottom and click Find a Group Now 4.
Sign up for the group that is most convenient for you! 5. If you don't see a group in your area, consider becoming a certified Living Wellness Facilitator and give encouragement to others seeking health and wellness in your area.
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