I Can't Get Over It: A Handbook for Trauma Survivors - PDF free download eBook

  • Verified: Sat, Jan 25, 2020
  • Published: 21.01.2019
  • Views: 74

Introduction

In this ground-breaking book, Dr. Matsakis explains that post-traumatic stress disorder affects not just soldiers, but also suruvivors of many other types of trauma including: crime vehicular...

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Details of I Can't Get Over It: A Handbook for Trauma Survivors

Original Title
I Can't Get Over It: A Handbook for Trauma Survivors
ISBN13
9781572240582
First Published
1992 year
Edition Format
Paperback
Number of Pages
416 pages
Book Language
English
Ebook Format
PDF, EPUB

Some brief overview of this book

In this ground-breaking book, Dr. Matsakis explains that post-traumatic stress disorder affects not just soldiers, but also suruvivors of many other types of trauma including: crime vehicular accidents rape family violence sexual abuse natural catastrophes I Can't Get Over It directly addresses survivors of trauma. It explains the nature of PTSD and describes the healing pr In this ground-breaking book, Dr. Matsakis explains that post-traumatic stress disorder affects not just soldiers, but also suruvivors of many other types of trauma including: crime vehicular accidents rape family violence sexual abuse natural catastrophes I Can't Get Over It directly addresses survivors of trauma. It explains the nature of PTSD and describes the healing process.

This book will help you: Find out whether you have PTSD Cope with post-traumatic anger, grief, and survivor guilt Recognize related problems such as depression, substance abuse , compulsive behavior and low self-esteem Identify "triggers" that set off flashbacks, anxiety attacks, and other symptoms Relieve wounding caused by other's blaming and insensitivity Gain a sense of empowerment and hope for the future

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